In the Kitchen with Henry


Last Sunday afternoon, I was cooking with grandson, Henry, while his brother was getting a trumpet lesson from grandpa.  He arrived with his knife case in hand and was eager to have some instruction on making a quick Soba Noodle Bowl recipe that includes many of his favorite Asian flavors.  We began by making the broth using commercial chicken and beef stock, adding flavor bombs like a whole head of garlic, onions, fresh ginger, dried shiitake mushrooms, chili pepper and kombu, a type of dried seaweed that is added at the end and allowed to steep for 30 minutes (think Umami).  After it simmered and the broth was strained of all the solids we added additional flavor bombs of soy sauce, toasted sesame oil and rice vinegar and fresh lime. “The taste is amazing,” remarked Henry.   Enough said I guess.


This brings me to the soba noodles.  Neither of the boys had ever had them before but really enjoyed their somewhat nutty taste.  If you are also unfamiliar with them, soba (SOH-buh) is a Japanese noodle made from buckwheat and wheat flour, which gives it a light brown color and a distinct flavor.  They are readily available in Asian markets and in the ethnic sections of many grocery stores.  If desired, you could substitute other noodles such as udon, rice noodles or even thin spaghetti for this recipe.  The same goes for the toppings.  I wasn’t really sure what the boys preferences were so I let Henry know what was available and he chose the ones he liked, which just happened to be all of them.  We just spread them out and allowed everyone to build their own bowl.  Henry agreed with me that this would make a fun interactive party dish.

When it was all prepared and ready to go, we called in the musicians and went at it.  A big success, it went down like this.

SOBA NOODLE BOWL with BEEF       Serves 6-8

Recipe by Jeanne Raffetto Tentis


8c beef stock

4c chicken stock

1 head garlic, cut in half

1 bunch scallions, trimmed and whites separated from greens

1 large yellow onion, quartered

3-inch piece of fresh ginger, peeled

4 dried shiitake mushrooms

1 Thai or other chili, optional

1 piece Kombu, wiped lightly with damp cloth

2T soy sauce

1T toasted sesame oil

1T rice vinegar

Juice of 1 fresh lime

Sea salt and freshly ground black pepper

  1. Put both stocks in a large soup pot and add all ingredients except the scallion greens and Kombu.  Bring to a boil, reduce to simmer.  Cook, covered for 1 hour.
  2. Remove from heat and add the Kombu.  Cover, and steep for 30 minutes.  Strain the stock through a strainer lined with cheese cloth.  Discard the solids.
  3. Return the stock to the stove and heat through.  Add the soy sauce, sesame oil, vinegar and lime juice.  Taste and add salt and pepper as needed.


12 oz. soba noodles, cooked according to package directions, drain and rinsed in cold water

4 eggs cooked soft (boil water, gently place eggs into the pan and cook for 7 minutes.  Remove immediately to an ice bath)

A selection of seasonal toppings such as, asparagus, snow peas, radish, spinach, brocollini, scallion greens, pea or bean sprouts

1 1/2 lbs. of steak, such as flank or skirt cooked and sliced thin

  1. For the vegetables such as asparagus, snow peas and brocollini, I like to blanch them separately for one minute in boiling salted water.  Remove quickly into an ice bath to set color and stop cooking.  Dry on a clean towel.
  2. Thinly slice the scallion greens and radish, if using (I like to do the radish on a mandolin slicer so they are paper thin).
  3. Prepare all the toppings including meat and arrange a selection so everyone can build their own.
  4. Peel and cut eggs in half lengthwise.
  5. To build, place raw spinach in the bottom of the bowl, if using.  Place desired amount of noodles on top of the spinach.  Ladle hot broth over the top and add the desired toppings and 1/2 soft cooked egg/ bowl.
  6. Garnish with the scallion greens and/ or sprouts.

Jeanne’s notes:

This is a shortened version of the stock but a good rich broth is essential for this dish. Make sure you have seasoned it well.  The broth is the star with the other ingredients being the supporting cast.  

You can use any seasonal vegetables you wish so be creative.  Blanching the vegetables makes them a vibrant color and just slightly more palatable than raw.  The soft cooked egg is traditional but of you like it with a harder yolk, cook it a few minutes longer.  If you would rather have chicken than beef, swap out the beef stock and steak for chicken.

Kitchen time with Henry is always a treat as he is an open eager learner who is very observant and gifted with an artist’s eye and passion.  Lucky me.  Love was abundant as a bit of cooking wisdom was passed to another generation along with music knowledge from Grandpa.  These are cherished moments I want to share, knowing they will pass much quicker than we can imagine.


Before saying goodby, I want take a moment to honor my mother, Annabelle Raffetto, and my grandmother, Jenny Raffetto, who were most influential in my life and development and who first taught me the importance of spreading the love, one dish at a time.  Thank you both for all the priceless gifts.  Happy Mother’s Day to all the moms out there.  I hope you are feeling the love today and everyday.  Until next time, Jeanne

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